Our Top 4 Tips for Traveling Internationally with an Infant
- Michael Dade
- Sep 19, 2023
- 4 min read
Updated: Sep 22, 2023

We began traveling internationally with our children at a very young age. Along the way, we learned alot from the process and wanted to share a few tips to get others started. While this can be a wonderful adventure, let us be the first to say, it does come with its unique set of challenges. With careful planning and some essential strategies, you can ensure a smooth and enjoyable journey for both you and your baby. Here are detailed tips to help you navigate the complexities of international travel with an infant:
1. Plan Ahead and Pack Wisely
Essential Documents:
Before embarking on your international journey, ensure you have all the necessary travel documents for your infant. This includes:
Passport: Some countries require infants to have their own passports, so check the entry requirements for your destination.
Visa: If your destination country requires a visa, make sure you have the appropriate visa for your baby.
Medical Records: Carry copies of your baby's medical records, including vaccination records and any prescriptions. These can be useful in case of emergencies.
Diapers and Changing Supplies:
Packing for your baby's needs is crucial, and it's better to overestimate than underestimate. Here's what you should consider:
Diapers: Calculate how many diapers your baby goes through in a day and pack enough for the duration of your flight, plus some extra for unforeseen delays.
Wipes: Bring an ample supply of baby wipes for diaper changes and cleaning.
Changing Supplies: A compact changing pad can be invaluable during in-flight diaper changes. Pack it along with disposable bags for disposing of soiled diapers.
Formula and Baby Food:
If your baby is formula-fed or has started on solids, make sure you have enough supplies for the flight:
Formula: Carry pre-measured formula in a clean, dry container, or use ready-to-feed formula if it's available.
Bottles: Bring enough bottles and nipples, and consider using disposable bottle liners for convenience.
Baby Food: For older infants, bring sealed jars or pouches of baby food. Many airlines can provide hot water to warm up food or bottles.
Entertainment:
Keeping your baby engaged during the flight is essential for your sanity and the comfort of fellow passengers:
Toys: Bring a variety of age-appropriate toys to entertain your baby. Rattles, soft toys, and small board books are great options.
Snacks: For older infants, pack a few familiar snacks that can serve as distractions.
Comfort Items: If your baby has a favorite blanket, stuffed animal, or pacifier, be sure to have them readily available.
Baby Carrier or Sling:
Navigating through airports can be challenging with a baby, so consider using a baby carrier or sling. These allow you to keep your hands free while keeping your infant close and comfortable. For a list of some of the best carriers and slings on the market, be sure to check out our article deatiling those here.
2. Timing Is Everything
Flight Schedule:
Choosing the right flight schedule can make a significant difference in your travel experience:
Red-eye Flights: Overnight flights departing late at night or early in the morning can be advantageous as your baby is more likely to sleep during these hours. This can help reduce disruptions and make the journey more comfortable for everyone.
Layovers: If possible, opt for flights with longer layovers. This extra time can be a lifesaver for diaper changes, feedings, and letting your baby stretch their legs in a less crowded airport environment.
Seat Selection: Reserve a bassinet seat if your airline offers them. These seats provide a designated space for your baby to sleep or play, and they tend to be located in quieter areas of the plane. Be sure to request a bassinet seat well in advance, as they are limited and highly sought after.
3. Be Prepared for In-Flight Challenges
Ear Pressure:
Infants can experience discomfort due to changes in air pressure during takeoff and landing. To help alleviate this discomfort:
Feeding: Nurse, bottle-feed, or offer a pacifier to encourage swallowing during takeoff and landing. This can help equalize ear pressure and prevent discomfort.
Snacks: For older infants, offer a small snack or a sippy cup of water to encourage swallowing.
Stay Hydrated:
Airplane cabins can be dry, so it's essential to keep your baby well-hydrated:
Formula and Breast Milk: Offer formula, breast milk, or water to your baby regularly throughout the flight to prevent dehydration.
In-Flight Sleep:
Creating a sleep-friendly environment can make a big difference in how your baby copes with a long flight:
Comfort Items: Bring a small pillow or blanket to make your baby's seat more comfortable.
Familiar Sleep Cues: Stick to your baby's usual sleep routine as closely as possible. This might include reading a favorite bedtime story or playing a soothing lullaby.
4. Stay Calm and Flexible
Stay Patient:
Traveling with an infant can be unpredictable, and your baby may have fussy moments. It's essential to remain patient and not feel embarrassed or stressed about any crying or disruptions. Most passengers and flight attendants are understanding and sympathetic to parents traveling with infants.
Ask for Help:
Don't hesitate to ask for assistance if you need it:
Flight Attendants: Flight attendants are trained to assist passengers, including those with infants. They can provide extra blankets, pillows, or assistance with warming bottles.
Fellow Passengers: Many people on the plane are parents themselves or empathetic to the challenges of traveling with a baby. If you need help carrying bags or just a few minutes of respite, don't be afraid to ask for assistance.
Take Breaks:
When the seatbelt sign is off, take advantage of opportunities to move around the cabin with your baby. Short walks can alleviate restlessness and provide both you and your baby with a change of scenery.
Celebrate Milestones:
Finally, remember that traveling internationally with your infant is a significant milestone for your family. Capture these moments with photos and take time to enjoy the adventure together. Your baby may not remember the trip, but the experiences you create together will be cherished memories for years to come.
In conclusion, international travel with an infant requires thorough planning, flexibility, and a positive attitude. By preparing adequately, considering timing, being ready for in-flight challenges, and maintaining a calm demeanor, you can ensure a more enjoyable and stress-free journey for both you and your little one. Safe travels!







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